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Whether your little one is going to school or studying from home, making sure they make ample time for physical activity is a must for any parent. Studies recommend children get at least an hour of exercise every day. Need some help inspiring your little one to keep moving? Modesh has put together 11 exercises that they can do anywhere.
Once your child has completed a round, turn it up a notch by increasing each daily exercise. Join in all the fun to help motivate them.
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